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Her Haleness

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Co-Parenting

May 10, 2020

Tips for Co-Parenting

Parenting isn’t easy on the best of days and when you throw co-parenting into the mix, things can really get complicated.  Unless you or your children

Category iconParenting Tag icondivorce,  parenting,  seperation

menopause

April 27, 2020

A Woman’s Guide To Menopause

There are many different challenges women face at every stage in their life. A big one that really stands out for most women in their lifetime occurs

Category iconMenopause,  Women's Health Tag iconmenopause,  womens health

Womens Mind

April 13, 2020

Five Big Differences In The Way Men and Women Think

Do you ever wonder what the opposite sex is thinking? Or why your partner put everything away in that order that just made you so mind-boggled? “Why

Category iconWomen's Health Tag iconwomens health,  womens mind

heart health

April 6, 2020

Five Things to Know About Women’s Heart Health

Women often think that breast cancer is their biggest risk so they are regularly surprised when they learn that heart disease kills more women than

Category iconWomen's Health Tag iconexercise,  healthy eating,  heart health,  womens health

March 30, 2020

Again and Again… where we find grace, love, power and true joy. It’s all in the doing.

All this talk on following our dreams, living our passions and answering our call is all great stuff. Really great stuff. But are we fully committing

Category iconWomen's Health

March 30, 2020

Motion Creates Emotion: If it doesn’t challenge you, it won’t change you.

If it doesn't challenge you, it won’t change you. Keeping things moving is always a way to jump start your day. Even when, especially

Category iconWomen's Health

March 27, 2020

Does Anybody Have a Map? How to help your child deal with anxiety and depression.

As parents we know that there are few things more heart-wrenching than seeing your child in any kind of pain- and not being able to make it go away

Category iconParenting

March 26, 2020

The Power of Intuition: When choosing a mental health specialist reach out, and follow your intuition.

The first step toward making a positive change in your life is acknowledgement.  Recognizing that there is a problem and making the commitment to

Category iconWomen's Health

August 5, 2011

Effects of Drugs and Alcohol on an Unborn Baby

If you're addicted to alcohol and/or drugs, you might want to consider delaying your decision to get pregnant. Drugs and alcohol have many negative

Category iconPregnancy

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